Tuesday, July 1, 2014

Refresh Challenge Group- 30 Day Clean Eating & Shakeology



I am so excited about this group starting August 11th !!

Beachbody just launched a BRAND NEW product called the 3-Day Refresh. It can help you lose weight and kick-start healthy eating habits in just 3 days. 
If any of these sound like you:
1. Low energy levels
2. Poor sleeping habits
3. Excess weight
4. Food cravings
5. Brain fog

The 3-Day Refresh is for you!

But it won't stop there. After the 3 Days is over we will continue and teach you how to make this a lifestyle. You'll learn how to eat clean all while still enjoying life! 

In this group, I will teach you what to eat, when to eat, and how much to eat. We will also incorporate Shakeology as 1 meal per day (whichever meal you choose). Exercise is optional, but encouraged. The only requirements are that I am your official Beachbody Coach and you commit to the group and the 3 Day Refresh & Shakeology Challenge for 30 days.

Do you want in?? Now is the time you can finally stick to a lifestyle that works for you AND your family. No more cooking separate meals. No more yo-yo diets and food deprivation! It's not a diet, it's a lifestyle! You'll actually feel like you're eating all the time. It's time to learn how to FUEL your body!

PLUS, I'll be with you every step of the way, teaching you and supporting you! We are in this together- no challenger left behind!

*This includes a 3 Day Refresh Kit & 30 day supply of Shakeology (3 Day Refresh Challenge pack). Starts August 11th.
Space is limited: email to claim your spot! FitForLifeWithSteph@gmail.com




Sunday, June 22, 2014

Dream Team Coach Apprentice Program

I have officially opened up my Coach Apprenticeship program to the public!! I have 5 spots available to mentor, guide and teach those that are interested in creating a business in health and fitness and becoming a Beachbody Coach. Will you join team Fit For Life on the Dream Team today? I have opened up 5 spots on our team for people that are sick of "average".
 If you want to:
-quit your average 9-5 job
-pay off debt
-work from your home
-increase your family's income
-add years to others' lives by assisting with their health & fitness journey
-stay accountable to your own fitness goals
-receive a 25% discount on your fitness DVD's and Shakeology
- ACHIEVE YOUR DREAMS!

....then this is for YOU! I want to help FIVE people get financially-fit. The sooner you contact me, the sooner you begin creating the future you've always seen for yourself.

Have you ever wondered what I do as a coach? Are you intrigued by Beachbody? Are you fully ready to take a leap of faith and trust that I am going to guide you every single step of the way? As your mentor and supporter I feel personally responsible for your success and I want to see you succeed. So I will teach you everything that I know.
Are you ready to move forward and up?

There is so much more than average, but you'll never know if you don't try!
Email me with any questions: FitForLifeWithSteph@gmail.com
Apply today!



Fill out my online form.
HTML Forms powered by Wufoo.

Sunday, March 23, 2014

Spring into ACTION- April Fitness MADNESS



April Fitness Madness is here which means Summer is CLOSE! If you want to get in shape for Summer, then listen up ! There are roughly 2 months until Memorial Day - that means picnics, pool parties, shorts, tank tops, and bikinis! Feel good about yourself this Summer. Join one of my 2 health and fitness groups and get the support you need to change your lifestyle and get fit just in time for Summer. Check out the groups below and email me which group you'd like to be a part of. FitForLifeWithSteph@gmail.com

Group #1: 60 Day Fitness/Wellness Challenge group for those that want to transform their body just in time for Summer! This is a total-body challenge group and the best way to get yourself Summer Ready! Get recipes, daily motivation, meal plans, and learn the ways to creating a healthy lifestyle that will last a lifetime. Includes a Beachbody fitness program and Shakeology. Starts April 7th.


Group #2: 30 Day Clean Eating and Shakeology group. Learn how to transform your eating to encourage weight loss and improved health by eating clean and drinking Shakeology once a day. Most people lose between 5 - 10 lbs in the first 14 days of adding Shakeology to their daily routine! No workout required, perfect for those that want to learn the basics of clean eating and boost their energy, motivation, support and nutrition!
This includes a 30 day supply of Shakeology. Starts April 14th.



Reach your goals by Summer with the help of a team of coaches helping you to succeed and the support and accountability of a group of people on the same path as you.

*Interested in joining? Email me stating which group you'd like more info on and we will get you the information. FitForLifeWithSteph@gmail.com

**Are you a current customer who has been through a challenge group or someone who enjoys the programs and Shakeology? Do you want to help other people reach their health and fitness goals? Do you want to be a part of a fit family and either make a part time or full time income as coach on my team?! Join our Apprenticeship program and learn the tricks of the trade from us personally. We will mentor you 1:1 every step of the way. You can decide what type of business you would like to have with our help! If you are interested in learning how to become a coach and help others achieve their health and fitness goals, we have a group for that too! 

Tuesday, March 18, 2014

SNEAK PEAK: PiYo Workout From Chalene Johnson


chalene johnson piyo, new release piyo, beachbody, chalene johnson new program

It's happening once again...another AMAZING workout program from Beachbody! Chalene Johnson- the creator of TurboFire, TurboJam and ChaLEAN Extreme has a BRAND NEW program called PiYo coming out soon. 

What is PiYo?
"Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!"


What's PiYo all about? Check out this exclusive preview!


Want to be the first to know when PiYo is available? Be sure to sign up for email updates HERE

FitForLifeWithSteph@gmail.com 



Wednesday, March 5, 2014

Dream Team Coach Apprentice Program

I have officially opened up my Coach Apprenticeship program to the public!! I have 5 spots available to mentor, guide and teach those that are interested in creating a business in health and fitness and becoming a Beachbody Coach. Will you join team Fit For Life on the Dream Team today? I have opened up 5 spots on our team for people that are sick of "average".
 If you want to:
-quit your average 9-5 job
-pay off debt
-work from your home
-increase your family's income
-add years to others' lives by assisting with their health & fitness journey
-stay accountable to your own fitness goals
-receive a 25% discount on your fitness DVD's and Shakeology
- ACHIEVE YOUR DREAMS!

....then this is for YOU! I want to help FIVE people get financially-fit. The sooner you contact me, the sooner  you begin creating the future you've always seen for yourself.

Have you ever wondered what I do as a coach? Are you intrigued by Beachbody? Are you fully ready to take a leap of faith and trust that I am going to guide you every single step of the way? As your mentor and supporter I feel personally responsible for your success and I want to see you succeed. So I will teach you everything that I know.
Are you ready to move forward and up?

There is so much more than average, but you'll never know if you don't try!
Email me with any questions: FitForLifeWithSteph@gmail.com
Apply today!



Fill out my online form.
HTML Forms powered by Wufoo

Friday, January 31, 2014

21 Day Fix Test Group


WHAT IS THE 21 DAY FIX??
It's the newest program from Beachbody. Officially available to order on February 3rd, 2014. Designed to take the guess work out of weight loss. A unique portion control system combined with easy to follow (30 minute) workouts that fit into anyone's busy schedule.  

No more counting calories or weighing your food. If it fits in the color coded containers..you can eat it..if it doesn't, save it for the next day. 

Plus, there is NO getting bored with your workouts. Each day of the week is a different workout designed so your body has muscle confusion and YOU WON'T PLATEAU. 



HOW DO I JOIN? 
Are you ready for killer results in only 21 days? Ready to jump start your weight loss or break that plateau? 
Join my EXCLUSIVE Test Group that starts February 17th! 

You just have to COMMIT! I GUARANTEE your success but only if you DECIDE to COMMIT! 

P.S You can even have chocolate & wine during this program...SCORE!! 

Email me today to reserve your spot today!!
FitForLifeWithSteph@gmail.com

Sunday, January 12, 2014

30 Day Clean Eating & Shakeology Challenge

So excited about this group starting January 13th!!
One thing people ask me about all the time is my diet and the value of Shakeology. In this group, we will teach you what to eat, when to eat, and how much to eat. We will incorporate Shakeology as 1 meal per day (whichever meal you choose). Exercise is optional, but encouraged. The only requirements are that I am your official Beachbody Coach and you commit to the group and Shakeology for 30 days.

Do you want in?? Now is the time you can finally stick to a lifestyle that works for you AND your family. No more cooking separate meals. No more yo-yo diets and food deprivation! It's not a diet, it's a lifestyle! You'll actually feel like you're eating all the time. It's time to learn how to FUEL your body!

And I'll be with you every step of the way, teaching you and supporting you! We are in this together- no challenger left behind!
*This includes a 30 day supply of Shakeology. Starts January 13th.
Space is limited: email to claim your spot! FitForLifeWithSteph@gmail.com

**PLUS- ask me how you can upgrade your Shakeology to a Challenge Pack for FREE*


Why drink Shakeology everyday? Watch this!